H&H Day 3

This is Heart&Hustle day 3.  Try to repeat this workout three times through.  Stick to the Heart&Hustle plan for at least 8 weeks.  We live in a culture where we always want something new, exciting and different, but if we can just stick with one thing and practice for awhile, we will see improvement and that is much more motivating than just doing something new all the time.  Thanks so much for working out with us!!