H&H Day 1

Here's your first workout of three for the Heart&Hustle program.  These are follow along videos in real time, so you can do the workouts with us.  Press pause in between sets and take a 1 minute rest before starting the next set.  Try to go through this video three times through, recording the number of reps that you get for each exercise.  We want you to be able to improve your workouts each week by getting one more rep.  This is how we get stronger.  We had so much fun making these workouts for you so we hope you enjoy them as much as we did!